An Update on the Back

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The new bike that allows me to get a lot more exercise than I can walking.

The new bike that allows me to get a lot more exercise than I can walking and with no pain.

I saw my surgeon last week, well his assistant anyway, and it was good.  She was happy to see I’ve been improving.  In her words, I beat the odds.  She said most people move towards surgery, not away from it.  I’m moving away.  It’s funny.  Pretty much everyone, my surgeon, his assistant, my two physical therapists, everyone, says back surgery is not a good thing, especially spinal fusion.  I agree.  You do it because you have to.

I educated myself and decided against it.  I think many doctors in our litigation happy society play it safe.  If the patient wants it, they do it. More

Moving on Without Going under the Knife

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Enjoying Disneyland with Jen. No we didn’t just get off Splash Mountain, it was raining.

As I detailed last time, I have decided to forgo surgery on my back.  I wanted to wait to do some physical therapy before posting again.  I also planned a trip to Disneyland since I wasn’t having surgery and wanted to contrast that trip with the one I took last year.  It was a memorable experience and I could easily compare the trips to see if things have improved or not.

Physical therapy first.  I’m doing water therapy, basically exercises done in a warm pool to strengthen my back and abdominal muscles.  The water helps stabilize your body and lessen the impact.  I’m doing well and I can tell it’s working because it leaves me tired and sore, but only for a few hours.  Mostly it’s stretches and basic core building exercises. More

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